Show
The Midday Link Up
Schedule:
Monday, Tuesday, Wednesday, Thursday, Friday
12:00
-
15:00
About the show
MELANIE BALA
Proverb
Lerato Kganyago
🎧✨ #NotLikeUsMix with the amazing @binabinnz as we celebrate Women’s Month! 💜🔥
Turning up the volume while shining a spotlight on the incredible women who inspire, create, and lead. Don’t miss this special mix celebrating the power of women through music. 🎶👑
🎙️ #NotLikeUs : It’s time for #VibeCheck! 💬
How has your week been? The highs, the lows, the wins, or the lessons—we want to hear it all.
Join @theonlyscoopmakhathini and @moozlie as they check in with you and unpack the week. Tap in and let your voice be heard! 🗣️✨
#PodcastFriday @Prophilani, Bisosport and @xolamlambo weigh in on SA players being priced outside the European market.
#SNAWA
#PodcastFriday @optaJabu aka Lindelwa Moyo looked ahead of the weekend with MTN 8 quiz and big stat’s
#SNAWA
Some women don’t just deserve flowers...
They deserve to hear the words while they’re here 💐
Today, #BreakAwayWithKhutsoTheledi gave @bontle.modiselle hers.
This wasn’t just a conversation.
It was truth.
It was healing.
It was a reminder that when one woman shares her story, countless others find pieces of their own.
#GiveHerHerFlowers
#WomensMonth
#GiveHerHerFlowers on #BreakAwayWithKhutsoTheledi
Not because she’s perfect...
But because she kept blooming through everything she had to survive.
Thank you, @bontle.modiselle💐
#GiveHerHerFlowers
#BreakAwayWithKhutsoTheledi
Today’s #AskAMan advice on #BreakawayWithKhutsoTheledi 👀
The next voice you hear on the METRO FM Summer Show could be YOURS! METRO FM is searching for THE NEXT WAVE — the next rising talent ready to join the family and take their place behind the mic. #METROFMNextWave
🎥 Your 60 seconds could change everything. Tell us who you are, why you deserve the spotlight, and why you’re THE NEXT WAVE.
📧 Email your video to thenextwave@metrofm.co.za
🗓️ Entries close 31 October 2026. One entry per person. Ts & Cs Apply.
